5 tips for good sauerkraut

2. Correctly judge the ratio between salt and cabbage

About 2-3% coarse sea salt by weight of cabbage is usually used. The amount of salt is important because it limits the growth of harmful bacteria. Accordingly, if you overdo it, however, the cabbage will become too salty. So be precise with the salting.

3. Prepare suitable containers

After mixing the cabbage with the salt, pack it tightly into the fermentation vessel. These are most often cans, if it is in a larger quantity, or jars – if the cabbage is cut. This prevents the formation of mold. It is also important to place a weight on the cabbage to keep it submerged in the juice that forms during fermentation. This will push out the air and create the anaerobic environment necessary for beneficial bacteria to thrive.

4. Leave the cabbage to ferment in suitable conditions

Cabbage fermentation lasts about 3 weeks. It is good to place it at room temperature – around 18-24 degrees, away from direct sunlight. When it is ready and you start using it, you can put it in the refrigerator.

5. Enjoy your homemade sauerkraut

You can serve sauerkraut as a side dish, on a salad, like the famous sauerkraut with meat, or as another favorite dish. Do not throw away the cabbage juice. It also has a number of benefits such as boosting immunity, fighting allergies and respiratory problems, hangovers and more.

If you are wondering where to get quality and tasty cabbage, look for cabbage from YanchevFarm. We offer only the highest quality varieties suitable for both salads and canning. You can read more information on our website.

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